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There are acupuncture points in the ears which, when needled, are very effective in reducing cravings and side effects of detoxification, like mood swings and irritability. This can be helpful with most types of addiction such as smoking, alcohol and drugs.

Craniosacral Therapy involves applying an extremely gentle pressure to assess the subtle movements in the body's tissues. These movements are affected by physical and emotional conditions. The tissues of the body contract with physical knocks and emotional stresses. If this is severe the tissues stay contracted and this shows up in the way the craniosacral rhythm is felt by a Craniosacral Therapist. Unless rectified this may manifest itself physically (such as back pain, digestive problems, migraine, etc) and/or emotionally (such as anxiety and depression).

Treatment is carried out with the person lying flat, fully clothed, and is usually described as extremely relaxing. It can be carried out on people of all ages. It is particularly helpful for new born babies (whether delivered "normally", or assisted with forceps etc, or by Caesarean section).

Reiki is a Japanese word meaning "Universal Life Energy". Reiki Healing (pronounced ray-key) is a very simple system of healing, carried out by placing hands on or over a person (who is fully clothed and lying on a treatment couch), with the intention of channelling Reiki. Reiki heals on all levels, physically, mentally and spiritually and supports the body's natural ability to heal itself

Once prescribed by Tibetan physicians for conditions such as anxiety and restlessness, this deeply relaxing therapy is performed with the client fully clothed in a lying position. The aim of the treatment is to make a positive change to the recipient's energy system with specialised massage. It increases circulation to the head, improves scalp and hair conditions, promotes hair growth, aids lymphatic drainage and promotes a feeling of inner peace and calm.

Japanese Face Massage is a therapeutic face massage, combining the massaging of oil into the face, head and neck muscles with acupressure techniques.The face is a complex network of muscles which are used constantly, (smiling, chewing, laughing, yawning, speaking…..) causing the facial muscles to contract. This causes tension and because of the constriction of the muscle tissue decreases circulation to the surface tissues, this in turn leads to loss of natural elasticity. By massaging specific muscles and acupressure points, this influences the flow of energy (Qi) along the whole meridian (energy pathway). This creates a balance to the facial skin, facial muscles and, as it works on meridians; it also works as an holistic treatment. It improves the venous and lymphatic circulation of the face, tightens and tones the skin, relaxes muscles and stimulates cellular function and rejuvenation. It has been likened to a natural facelift. It relaxes the mind, and feels good!

This is a relaxing ear massage, which, with the use of oils and specific pressure points in and around the ear, aids relaxation, relieves tension, helps to boost the body’s immune system by encouraging the body to produce more white blood cells and antibodies. It works on the whole body by improving blood circulation and removing toxins from the body. It is extremely effective in lowering high blood pressure.

A hand massage discovered by a Korean Acupuncturist in the 1970s. Rather like reflexology, the whole body can be treated by hand massage. Different parts of the hand relate to different parts of the body, and therefore, through massage of the hand, the whole body can be treated. It is a very gentle and relaxing treatment and is particularly effective for conditions such as RSI, arthritis, joint stiffness and general dis-ease within the body.

This is a massage treatment of the eyes and feet. It is usually performed with the client lying fully clothed on a treatment table. The first part of the treatment is a massage of the eyes and upper face and head. This part reduces eye tension and relaxes muscles around the face and eyes, has a draining effect on the sinuses, helps reduce puffiness and dark shadows.

The second part of the treatment is a massage of the feet and ankles. This part soothes sore and tired feet, reduces overall fatigue and promotes relaxation.

The whole treatment is very relaxing, helps combat the effects of stress and promotes a feeling of inner calm and peace, aids lymphatic drainage and improves circulation.

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